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Not too long ago yoga classes were offered in big cities and urban areas but in small towns it was hard to find. Not so anymore. Yoga is so much a part of daily life for many that even a little town like Bishop has not one, or two, but four options for getting your stretch on.

Yoga thrives here in part because the eastern Sierra is home and destination to so many active types: from climbers to runners, bicyclists to skiers,  hikers to equestrians. It offers something for every age and for all body types and conditions. Classes range from basic stretching and flexibility to breath work, strength, balance, and meditation. Yoga complements every sport, since every sport favors certain muscle groups and neglects others. A regular practice can stave off injury, increase flexibility, and reduce stress, so what are you waiting for? No need to miss your regular practice or postpone establishing one.

Bishop Yoga & Pilates Center, located at 150 Willow Street, offers classes in Iyengar, Stott, and Vinyasa traditions. There are numerous classes offered every day of the week, and drop ins are welcome. Massage and private sessions are available by appointment, and you can find class schedules, booking information and more information on the website.

Flowmotion Pilates, located at 168 West Line Street, hosts a wide range of classes in Pilates, dance and yoga. Check the class schedule for a list of current classes, workshops, teachers, and personalized instruction in bodywork.

Yoga with Desiree offers public classes, workshops, private classes, corporate classes, children’s classes and classes for the Huuubu program on the Paiute reservation. Desiree has studied both Iyengar and Kundalini yoga, teaches classes at Flowmotion Pilates as well as workshops and retreats in a variety of locations.

Sierra Shanti is at 275 South Main Street. Prana Vinyasa Flow, as developed by Shiva Rea, is what you’ll enjoy at this intimate studio, along with a wide variety of workshops, such as this month’s Ayurveda Wellness Weekend with Maria Garre and ongoing teacher training.

There’s no need to delay taking that Kundalini class  you’ve always wanted to try or worry that your back pain is going to flare up without your morning Sun Salutations. Bishop’s yoga teachers have your body’s best interests at heart, so don’t forget to pack your mat.

 

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7 days ago

We are buried in smoke again today, so we thought it would be fun to share a little about how the names of some of the towns in the Eastern Sierra came about. Thank you, California High Sierra for the article!
californiahighsierra.com/trips/california-high-sierra-towns-the-origin-of-their-names/
Photo by Amy Leist
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We are buried in smoke again today, so we thought it would be fun to share a little about how the names of some of the towns in the Eastern Sierra came about. Thank you, California High Sierra for the article!
https://californiahighsierra.com/trips/california-high-sierra-towns-the-origin-of-their-names/
Photo by Amy Leist

Comment on Facebook

Wow... been a good long while since I’ve been to Bishop. Their high school team was in our league (I went to Tehachapi High) and we traveled there for some football games — something like a 5-6 hour drive each way if I recall correctly. A tough team to beat also. I’m betting it hasn’t changed all that much over all these years (circa late ‘60s).

I'm so sorry the smoke is bad there still. I missed my annual visit this year. It's on my to do list for next year.

We can see it over the Spring Mountains to the West/NW here in Las Vegas. Fortunately, not much of it made it into the LV valley.

Would LOVE to move there if my hubby can find a job nearby!

We left this morning. Not only is it very smokey the smell of smoke is incredible. I don't smoke and I was ready to light up.

Nice photo. That's the real West.

Miss Bishop, Lone Pine, Big Pine, Tinnamaha campground!!!!

No, that is where the theater and Joseph’s used to be. Joseph’s has been gone for some time now. Penny’s is now Dollar General. Unfortunately a lot of vacant stores. Hi Kent!❤️

Hello and good morning. I am planning to drive up to Bishop from Southern California. The main purpose is to see fall colors. May I know if the fall colors are still at peak this coming next two weeks or is it past peak? Thank you for your advice/suggestions.

We were just there.😔

We have to leave too, I almost threw up it was so bad, got to Lee Vining and blue fresh air..take care of yourselves

so sorry for the smoke crazy time for all this year.

I spent a week here and didn't get to see the beauty through the smoke 😏

When was this picture taken, Sunday at 6 am ? never seen it this quiet.

Awesome pic! I wish a Main Street business had a rooftop deck so you can eat with that exact same view!

No smoke in the photo. ??

Is this an old photo? Joseph’s market was the only market back when we lived in Bishop in 1969.

It’s still Smokey? Where is the smoke coming from ?

Beautiful town

I always love to go threw Bishop.

Went thru Bishop yesterday, it was terribly Smokey 😪💚

I wish it was still small !

Does bishop still have a jack in the box

My favorite place ❤️

Isnt that the Old JC Penney store?

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1 week ago

Wonder if this little sheep was as grateful as we were for a view of the mountains this morning??!! Happy Friday! From Bishop, with love ❤️
#keepbishopsafe #mttom
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Wonder if this little sheep was as grateful as we were for a view of the mountains this morning??!! Happy Friday! From Bishop, with love ❤️
#keepbishopsafe #mttom

Comment on Facebook

Wonderful vacation destination

And a free thinker! This is Good!

🙏praying that it stays like this 💖

I miss Bishop so much and living there too 😢😉❤️

This is one of my favorite places to take pictures when I lived in Bishop. There’s many more.

Sigh. Bishop. Love it.

See you next week little sheep

We loved our visit to Bishop

Miss bishop fun times there

Nice!!!

Oh how I love that view

It was beautiful

Love Bishop

👍

Need snow on them things!

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2 weeks ago

In case you are wondering what roads and campgrounds are open, here is the latest, as of yesterday, October 14th:
www.sierrawave.net/state-of-inyo-roads-and-campgrounds-whats-open-closed-oct-14
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In case you are wondering what roads and campgrounds are open, here is the latest, as of yesterday, October 14th:
https://www.sierrawave.net/state-of-inyo-roads-and-campgrounds-whats-open-closed-oct-14

Comment on Facebook

I've been on that same road every year at this time...

It sure was smoky today.

Still hazy there.😥

I love the West.

Beautiful picture thanks for sharing 🙂🙂❤❤

We always used to stay at Brown’s Millpond Campground just north of Bishop. Very nice private campground with a stream running through it. So many wonderful memories from Mule Days!

Up her for 4 day little smoke but really nice trees turning colors

It's the hunting and fishing Road 🏞️🎣🏕️🌌🤠🥰

Love Bishop and the surrounding mountains !!!

Hwy 168 going to Lake Sabrina, North and South lakes?

With I was there.

maybe next weekend any hotel suggestions?

Johanna Atwell

GOD HOW I WISH I WAS ON THAT ROAD... CAREFREE HIWAY...

Lots of nice smoke.....

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2 weeks ago

The Eastern Sierra Cancer Alliance is hosting a virtual 5K walk and fun run this year!!! Going on NOW!! You can do it from WHEREVER you are!!!Hello Friends!☺️
💥 ESCA 20th Annual 5K Walk & Fun Run! 💥October 11-17th! Virtual Edition!
Please LIKE and SHARE this flyer with your friends and family!
Thank you for your continued support! ☺️
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The Eastern Sierra Cancer Alliance is hosting a virtual 5K walk and fun run this year!!! Going on NOW!! You can do it from WHEREVER you are!!!

2 weeks ago

Dog days of summer or fall??!!
Last weekend we had warm temps and blue skies again. Fingers crossed we get some more blue skies this weekend!

Photo by Amanda Zhang
#NorthLake #fallcolors #keepbishopsafe
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Dog days of summer or fall??!! 
Last weekend we had warm temps and blue skies again. Fingers crossed we get some more blue skies this weekend!

Photo by Amanda Zhang
#NorthLake #fallcolors #keepbishopsafe

Comment on Facebook

I heard the colors have peaked in this area. Is it still worth visiting or are there other good spots to hit up?

Beautiful picture.

Wonderful vacation destination

Beautiful

Beautiful picture! Cute dog!

North Lake?

Looking good

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